Namaste
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None of us sit high enough to look down upon anyone.
-Author unknown
November 6
Sought through prayer and meditation to improve our conscious contact with God as we understood Him. . . .
-Twelve Steps and Twelve Traditions
p. 96
The first words I speak when arising in the morning are, "I arise, O God, to do Thy will." This is the shortest prayer I know and it is deeply ingrained in me. Prayer doesn't change God's attitude toward me; it changes my attitude toward God. As distinguished from prayer, meditation is a quiet time, without words. To be centered is to be physically relaxed, emotionally calm, mentally focused and spiritually aware.
One way to keep the channel open and to improve my conscious contact with God is to maintain a grateful attitude. On the days when I am grateful, good things seem to happen in my life. The instant I start cursing things in my life, however, the flow of good stops. God did not interrupt the flow; my own negativity did.
November 6
. . . there are only two sins; the first is to interfere with the growth of another human being, and the second is to interfere with one's own growth.
-Alcoholics Anonymous
p. 542 Third Ed
Happiness is such an elusive state. How often do my "prayers" for others involve "hidden" prayers for my own agenda? How often is my search for happiness a boulder in the path of growth for another, or even myself? Seeking growth through humility and acceptance brings things that appear to be anything but good, wholesome and vital. Yet in looking back, I can see that pain, struggles and setbacks have all contributed eventually to serenity through growth in the program.
I ask my Higher Power to help me not cause another's lack of growth today—or my own.
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© 2026 Sober Sisters. All Rights Reserved.